How Cleanse Works
A juice cleanse works by giving your body a break from the regular demands of digestion, while flooding it with essential nutrients from cold-pressed, organic juices. When you’re on a cleanse, you temporarily replace solid foods with these nutrient-packed juices, which allows your digestive system to rest and focus on detoxifying and healing.
As your body processes the juices, it absorbs vitamins, minerals, and antioxidants quickly and efficiently, providing a natural boost in energy and aiding in flushing out toxins. During the cleanse, people often experience clearer skin, better mental focus, and a sense of lightness and refreshment as the body releases built-up waste.
A cleanse also encourages healthier habits, helping reset your cravings and making it easier to incorporate more nutritious foods into your diet after the cleanse ends. It’s a gentle way to refresh your body and mind, leaving you feeling recharged and more in tune with your health.