Improves immune system by flooding your body with nutrients and vitamins, aids with gut health, may prevent cancer, anti-inflammatory, promotes weight loss, antioxidant-rich, and increases energy.
Kale – Loaded with Vitamin C, Vitamin K and beta-carotene, slows aging process, promotes healthy and glowing skin, hair and nails, prevents cataracts, prevents heart disease, boost immune system, fights cancer.
Spinach – Increases mental awareness, anti-inflammatory, antioxidant rich, aids digestive health, curbs appetite, excellent soured of iron.
Carrot – promotes healthy vision, balances your blood sugar, help with weight management, regulates blood pressure, improve immunity, boost brain health and prevents acne.
Cucumber – flushes out toxins and detoxifies the body, cools, soothes, and hydrates skin, makes you feel full, curbs your hunger, lowers blood pressure, increases good cholesterol and reduces bad cholesterol.
Celery – promotes weight loss, good for constipation, bloating, puffiness and water retention. Reduces inflammation, low in sugar and antioxidant rich, improves nervous system.
Beet – increases energy, increases mental strength, improves blood flow, lowers blood pressure, may prevent cancer, good source of potassium, supports your liver, reduces cholesterol.
Green apple – good for your heart, antioxidant rich, good source of Vitamin A, B, C and Calcium.
