Low in sugar and packed with nutrients, improves immune system by flooding your body with nutrients and vitamins, aids with digestive health, anti-inflammatory, promotes weight loss, and rich in iron.
Kale – Loaded with Vitamin C, Vitamin K and beta-carotene, slows aging process, promotes healthy and glowing skin, hair and nails, prevents cataracts, prevents heart disease, boost immune system, fights cancer.
Spinach – Increases mental awareness, anti-inflammatory, antioxidant rich, aids digestive health, curbs appetite, excellent soured of iron.
Celery – promotes weight loss, good for constipation, bloating, puffiness and water retention. Reduces inflammation, low in sugar and antioxidant rich, improves nervous system.
Cucumber – flushes out toxins and detoxifies the body, cools, soothes, and hydrates skin, makes you feel full, curbs your hunger, lowers blood pressure, increases good cholesterol and reduces bad cholesterol.
Green apple – good for your heart, antioxidant rich, good source of Vitamin A, B, C and calcium.
